Get Fit Watford Personal Trainer
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I am delighted to have the privilege of working with psychotherapist and author Fran Hornsby and being involved in her group "W8 4LIFE".
Fran is an expert in her field and her holistcial approach to understanding your psychological relationship with food has helped many women achieve long term success with their weight loss.
Each meeting is split between counselling with Fran and a session of activity with myself.
For more information on Frans groups check out her site Lose Weight Don't Diet.
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Jody, Thank you - last night's training was awesome and I felt amazing this morning - everyone at work said that I looked fantastic!! I had no idea one session could make such a difference. I'm so looking forward to more!
Dianne 51 Croxley Green