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Jody, Thank you - last night's training was awesome and I felt amazing this morning - everyone at work said that I looked fantastic!! I had no idea one session could make such a difference. I'm so looking forward to more!
Dianne 51 Croxley Green |
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Hey Jody, just wanted to tell you that all my hard work has paid off and I ran 6.0 miles today, that so far is my best!!!! I'm so chuffed, thank you, thank you, thank you for your running group last year, I have never in my wildest dreams thought I would ever run that far EVER! I am now officially addicted to running and its all down to you!
Janice 37 Abbots Langley |
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"I DID IT !!!!!! I have been for a run. How good is that? I took my new unused stop watch with me and I ran for 40 mins using your plan. Thank you soooooooooo much. I am really grateful. I feel such a sense of achievement. Just hope the snow doesn't stop me on Monday and Tuesday. I shall be gutted if it does. Thank you, thank you, thank you."
Sue 58, St Albans |
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"After my Personal Training sessions I am able to push myself that little bit extra when I train on my own. I enjoy the variety and learning new exercises. I feel fitter and more confident with exercise."
Gemma 26, Abbots Langley |
"During my sessions I enjoy the encouragement Jody gives me and at the end of my sessions I feel I really worked hard. I stay motivated to getting fit and in shape, I am feeling stronger and stronger each session. Having Jody as my Personal Trainer is the best thing I have done in ages. I am seeing positive changes in my body and fitness levels. Thank you Jody!"
Lisa 35, Kings Langley |
"Just wanted to share that I am thrilled to be able to button my single breasted jacket whilst off to London on a lunch meeting! Thank you."
John 40, Bushey |
"Jody brings energy to each personalised session, with good variety. I have achieved weight loss and have toned my muscles."
Ian 42, Croxley Green |
"I weighed myself today and since I've been working with you and eating better I've lost a little over a stone!!!!! I was so shocked but it's thanks to you so cheers!!"
Belinda 19, Borehamwood |
"I signed up for five sessions with Jody. As a mum with a toddler I had lost my motivation and she helped me regain it. Thanks Jody youv'e helped me get back on track and drop a couple of dress sizes."
Vicki, Bushey |
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