Fitness and Exercise has always been a big part of my life. My interest started from an early age but really flourished when I joined the British Army at 16.
I became fascinated by the ability to almost mould and change your body and how good and healthy you could feel by doing exercise!
I think my experience in a wide range of different training approaches and my enjoyment for fitness makes a key attribute to being a personal trainer.
I’m able to offer training in all fields including strength training/conditioning, endurance training, general health and fitness and of course weight loss.
For those interested I’m also able to give a military style approach to training for those up for the challenge.
"After my Personal Training sessions I am able to push myself that little bit extra when I train on my own. I enjoy the variety and learning new exercises. I feel fitter and more confident with exercise."
